Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Farhat Hasan

Offering therapy in Texas
License: TX LPC 78530
Stress, AnxietyFamily conflictsDepressionCoping with life changesADHD
17 years of experience

Thank you for your interest in learning more about me. My name is Farhat Hasan, and I am a licensed professional counselor in the state of Texas. I have an Educational Specialist degree in Counseling from Mississippi State University (2016) and a Master of Education degree in Counseling from the University of Mississippi (2004). With 17 years of experience as a counselor in both face-to-face and online modalities, I have provided services to clients from diverse backgrounds in various settings, including schools, residential drug rehabilitation centers, in-patient and outpatient facilities, as well as group homes. My extensive professional background in hospitals, rehabilitation centers, clinics, and schools has equipped me with exceptional abilities and clinical expertise, enabling me to assist my clients in achieving their unique goals. I have experience working with anxiety, depression, attention-deficit hyperactivity disorder (ADHD), anger management, family conflict, relationship conflicts, drug abuse, post-partum stress, and trauma/abuse. Additionally, I have worked with clients dealing with depression, mild autism, international students/spouses, and immigrant populations. My counseling philosophy is based on accepting the individual, considering their background, life experiences, and personal beliefs. Employing a client-centered approach, I collaborate with clients to help them develop insight and identify their strengths, empowering them to make immediate changes. I also assist them in monitoring their progress to ensure they continue working towards their goals. I provide guidance, encouragement, and, when appropriate, challenge them to overcome obstacles independently. Above all, I offer a listening ear to understand and validate clients' thoughts and emotions, helping them devise a plan to move forward. Therapy, for me, is a journey that can be both enjoyable and straightforward. I meet my clients where they are, recognizing the courage and determination it takes to seek help. If you are ready to take that step, I am here to support and empower you. -Farhat

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Rebecca Salazar

Offering therapy in Texas
License: TX LCSW 37261
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
23 years of experience

I am a Licensed Clinical Social worker with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, communication problems, marital issues, aging and geriatric issues; caregiver issues and stress; life purpose issues, and hospice and end of life issues among others. My counseling style is warm and interactive. I view therapy as an equal partnership. This partnership promotes mutual respect, sensitivity, and compassion, and a non judgmental atmosphere in which to discuss the problems you are currently facing. . My approach combines Cognitive Behavioral Therapy and Solution Focused Therapy predominately and will work with you to develop a treatment plan that will meet your unique and specific needs. You have taken the first step to achieving your goals. I am dedicated to help you meet those goals. I look forward to working with you!

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Fedora Johnson

Offering therapy in Texas
License: TX LPC 78987
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
4 years of experience

Hi, my name is Fedora Johnson and I am a licensed marriage couple and family counselor in Texas. With four years of experience working as a counselor in a behavioral setting, I have worked with clients with a variety of concerns including anxiety, depression, family problems, and relationship issues. My counseling style is interactive and purposeful. I am committed and believe in treating everyone with respect, understanding, and sincerity. My approach is client-centered, solution-focused therapy. As my client, I will adapt our conversation and treatment plan to meet your needs. Therapy is a collaborative process and I look forward to getting to know you, supporting you, and helping you move forward on your life's journey. I look forward to working with you!

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Michelle Rittenour

Offering therapy in Texas
License: TX LPC 74046
AddictionsRelationship issuesCoping with life changes
11 years of experience

My approach to therapy centers on helping clients discover their purpose and meaning in life. I believe that the therapeutic relationship is a powerful tool for change, and I strive to create a supportive, collaborative space where clients feel empowered to make their own decisions and work toward their goals. In addition to my private practice, I have experience providing both individual and group therapy across a variety of clinical settings. Much of my work has involved supporting clients impacted by alcohol and drug dependency through group facilitation and prevention services. I earned my bachelor’s degree in Psychology and my master’s degree in Counseling and Development from Texas Woman’s University. I also hold a certification in Gerontology from the University of Texas at Arlington. My areas of specialty include: • Substance and alcohol abuse • Geriatric issues • Depression and anxiety • Women’s issues • Life transitions

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Dorothy Carskadon

Offering therapy in Texas
License: IL LCSW 149008764, TX LCSW 104727
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
26 years of experience

Hi: I am Dorrie or Dorothy, whichever you prefer. I have been a counselor for 28 years - 24 years working with Veterans and their families and the last 4 years on Better Help. I received my Master of Social Work degree from the University of South Carolina. The foundation of therapy I use is positive psychology, the cognitive behavioral approach, emotional literacy, and intentional living to guide you through your issues. Positive psychology helps you to explore yourself through recognizing the positives in your life and accentuating them. The cognitive behavioral approach enables you to examine your decisions through understanding the connection between your thoughts, beliefs, physical reactions/responses, and behaviors. The emotional literacy approach examines how your emotions influence your decisions. I call myself a resource counselor because I will provide you with a wealth of materials, including handouts, worksheets, articles, videos, and internet links, to review and hopefully apply to your life. I am a Christian and believe that the Bible expresses wisdom and encourages love. God made each of us unique, and "God saw that it was good." I am an LGBTQ+ counselor. As an experienced therapist, I will tailor my approach to meet your specific needs. My goal is to equip you with the tools to make informed decisions and help you enjoy life to the fullest.

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Christopher Hooker

Offering therapy in Texas
License: TX LPC 63739
Stress, AnxietyAddictionsRelationship issuesFamily conflictsAnger management
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Anthony Palomo

Offering therapy in Texas
License: TX LPC 77161, OR LPC C8263
Stress, AnxietyAddictionsIntimacy-related issuesCoping with life changesCompassion fatigue
13 years of experience

As a licensed therapist in Texas, I bring 13 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth. I specialize in addressing intimacy issues, addiction recovery, life transitions, and emotional resilience. My approach is compassionate and holistic, focusing on areas like communication, self-love, social connections, and personal identity. I work with diverse populations, including young adults, men, and individuals experiencing workplace stress, relationship challenges, and personal transformation. I'm committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop coping strategies, and cultivate meaningful change. Whether you're struggling with anxiety, seeking to improve relationships, or working through significant life transitions, I'm here to support your journey toward healing and self-discovery.

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Keith Rivers

Offering therapy in Texas
License: TX LPC 72009
Stress, AnxietyAddictionsLGBTTrauma and abuseCoping with life changes
12 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jonathan White

Offering therapy in Texas
License: TX LPC 18973
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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John Kauffroth

Offering therapy in Texas
License: TX LPC 10742
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
21 years of experience

Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection. My focus is to create the space for someone to know they aren’t alone in this. A gentle, trauma informed journey into mindfulness ensues, and flows towards specific therapy concepts that work best for the individual. We go with what resonates. I enjoy drawing from IFS, Narrative, CBT, and Client Centered therapies to name a few. These paths can be informed by specific Ted Talks/Podcasts to augment the learning part of our work. I love the metaphor of life being a journey, a winding path. Most of us have internal burdens we're carrying along the way. Processing some of those with a neutral and supportive confidant, one who has earned your trust, can be immensely healing. So if you want to share the trail for a while, I'd be honored. Either way, I wish you the best on your journey. " The curious paradox is that when I accept myself, just as I am, then I can change.” - Carl Rogers

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Christine Solis

Offering therapy in Texas
License: TX LCSW 56656
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
13 years of experience

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ramon Ruiz IV

Offering therapy in Texas
License: TX LCSW 59296
Stress, AnxietyAddictionsSelf esteemDepressionCoaching
10 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges of young adults, men, and those experiencing stress, anxiety, and interpersonal difficulties. With a deep commitment to holistic healing, I focus on helping clients build self-love, improve communication, and overcome barriers like social anxiety, isolation, and shame. My therapeutic work addresses a wide range of experiences, including trauma, mood disorders, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive perspective to our work together. My goal is to create a supportive environment where you can explore your challenges, develop meaningful coping strategies, and rediscover your inner strength. Together, we'll work at a pace that feels comfortable and empowering for you.

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Cecilia Rose Garza

Offering therapy in Texas
License: TX LPC 89700
Stress, AnxietyAddictionsRelationship issuesGriefAnger management
5 years of experience

As a licensed therapist serving clients across Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people heal from stress, anxiety, relationship challenges, and personal struggles through a compassionate, culturally responsive approach. Drawing from my professional training and multicultural background, I offer supportive counseling for individuals experiencing grief, addiction recovery, communication difficulties, and posttraumatic healing. I'm particularly passionate about supporting clients through life transitions, including pregnancy, postpartum experiences, and family dynamics. My therapeutic approach honors each person's unique journey, creating a safe space where clients can explore self-love, work through guilt and shame, and develop healthier emotional patterns. I'm committed to providing culturally sensitive care that respects individual experiences and promotes genuine personal growth. I provide therapy services in both English and Spanish, ensuring accessible support for diverse communities. My goal is to walk alongside you with empathy, understanding, and genuine care as you navigate your path toward healing and self-discovery.

This is Glenda Bonilla's avatar and link to their profile

Glenda Bonilla

Offering therapy in Texas
License: TX LPC 90606
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
3 years of experience

Consejera profesional licenciada (LPC) bilingüe español/inglés con tres años de experiencia proporcionando servicios de salud mental compasivos y efectivos. Especializada en trabajar con adolescentes y adultos que enfrentan desafíos relacionados con ansiedad, depresión, autoestima y transiciones profesionales. Mi práctica está fundamentada en la Terapia Cognitivo-Conductual (TCC) y la Terapia Enfocada en Soluciones, enfoques basados en evidencia que empoderan a los clientes para identificar patrones de pensamiento poco útiles, desarrollar estrategias prácticas de afrontamiento y crear cambios significativos en sus vidas. Creo firmemente en la capacidad innata de cada persona para superar obstáculos y alcanzar sus metas. Trabajo colaborativamente con mis clientes para crear un ambiente terapéutico seguro, respetuoso y orientado a resultados. Mi enfoque es práctico y se enfoca en fortalecer las habilidades que mis clientes necesitan para manejar el estrés, mejorar su confianza personal y navegar exitosamente los desafíos profesionales y personales. Como terapeuta bilingüe, tengo el privilegio de servir a comunidades diversas, ofreciendo servicios culturalmente sensibles tanto en español como en inglés. Estoy comprometida con el desarrollo profesional continuo y mantengo los más altos estándares éticos en mi práctica clínica. Bilingual Licensed Professional Counselor (LPC) (Spanish/English) with three years of experience providing compassionate and effective mental health services. Specialized in working with adolescents and adults facing challenges related to anxiety, depression, self-esteem, and career transitions. My practice is grounded in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, evidence-based approaches that empower clients to identify unhelpful thought patterns, develop practical coping strategies, and create meaningful changes in their lives. I believe that each person has an innate capacity to overcome obstacles and achieve their goals. I work collaboratively with my clients to create a safe, respectful, and results-oriented therapeutic environment. My approach is practical and focused on strengthening the skills my clients need to manage stress, improve their personal confidence, and successfully navigate professional and personal challenges. As a bilingual therapist, I have the privilege of serving diverse communities, offering culturally sensitive services in both Spanish and English. I am committed to ongoing professional development and maintain the highest ethical standards in my clinical practice.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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